Рецепт Ba Bao La Jiang (8 Treasure Stir Fried Vegetables With Me
Порций: 1
Ингредиенты
- 1 x Block of tofu, (1 lb) weighted and dry out somewhat, then cut into 1 inch squares
- 1/2 lb Pork tenderloin, cut into 1/2 inch by 2 inch shreds and marinated in the following
- 2 tsp Soy sauce
- 1 tsp Rice wine
- 1/2 tsp Sesame oil
- 1/2 tsp Corn starch Peanut oil
- 1 tsp Asian chile paste, up to 2
- 1/4 c. Soy sauce
- 2 Tbsp. Black bean & garlic paste
- 2 Tbsp. Water
- 2 Tbsp. Sugar
- 1/2 c. Dry black mushrooms, soaked in warm water first and then shredded
- 1/2 c. Snow peas, de-strung
- 1/2 c. Water chestnuts, halved if whole
- 1/2 c. Baby corn, cut if whole
- 1 x Jalapeno Or possibly hab seeded and minced
- 1/2 c. Unsalted peanuts
Инструкции
- Well, haven't posted anything for awhile, so here we go with a Szechuan Eight Treasure Stir Fry. If you want it hotter, add in more chiles! This is a really great recipe, takes a little time to do, but it is worth it....serve with either Thai rice, or possibly noodles, this time for us it will be noodles, garnished with pickled ginger.
- Heat a wok to Warm add in 2 tbls peanut oil, and stir fry the meat shreds, till they change color and are cooked....remove and keep hot. Drain oil and re-heat the wok, add in another 2 tbls peanut oil, and heat to high again, and stir fry the chile paste for a minute and then add in the sauce ingredients, heat to boil and add in the tofu, mushrooms, snow peas, water chestnuts, baby corn, warm peppers, and the reserved meat...heat this through, for about three min, long sufficient to cook the vegetables, add in the peanuts and serve with either rice or possibly noodles. If this is not thick sufficient, add in cornstarch and water mix 1-1 till thickened then serve immediately. This one is a combination of Nina Simond's recipe and my additions and changes....it is a very delightful Szechuan Chinese(or possibly Hunan) dish.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 778g | |
Calories 1258 | |
Calories from Fat 446 | 35% |
Total Fat 49.73g | 62% |
Saturated Fat 8.89g | 36% |
Trans Fat 0.04g | |
Cholesterol 140mg | 47% |
Sodium 4583mg | 191% |
Potassium 2867mg | 82% |
Total Carbs 120.43g | 32% |
Dietary Fiber 14.9g | 50% |
Sugars 32.97g | 22% |
Protein 89.62g | 143% |