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Рецепт Ba Bao La Jiang (8 Treasure Stir Fried Vegetables With Me

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  1. Well, haven't posted anything for awhile, so here we go with a Szechuan Eight Treasure Stir Fry. If you want it hotter, add in more chiles! This is a really great recipe, takes a little time to do, but it is worth it....serve with either Thai rice, or possibly noodles, this time for us it will be noodles, garnished with pickled ginger.
  2. Heat a wok to Warm add in 2 tbls peanut oil, and stir fry the meat shreds, till they change color and are cooked....remove and keep hot. Drain oil and re-heat the wok, add in another 2 tbls peanut oil, and heat to high again, and stir fry the chile paste for a minute and then add in the sauce ingredients, heat to boil and add in the tofu, mushrooms, snow peas, water chestnuts, baby corn, warm peppers, and the reserved meat...heat this through, for about three min, long sufficient to cook the vegetables, add in the peanuts and serve with either rice or possibly noodles. If this is not thick sufficient, add in cornstarch and water mix 1-1 till thickened then serve immediately. This one is a combination of Nina Simond's recipe and my additions and changes....it is a very delightful Szechuan Chinese(or possibly Hunan) dish.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 778g
Calories 1258  
Calories from Fat 446 35%
Total Fat 49.73g 62%
Saturated Fat 8.89g 36%
Trans Fat 0.04g  
Cholesterol 140mg 47%
Sodium 4583mg 191%
Potassium 2867mg 82%
Total Carbs 120.43g 32%
Dietary Fiber 14.9g 50%
Sugars 32.97g 22%
Protein 89.62g 143%
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