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Рецепт Ayam Petis (Indonesia)

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0 голосов | 1079 визитов
Порций: 6

Ингредиенты

Cost per serving $1.27 view details

Инструкции

  1. 1. Dry the chicken.
  2. 2. Heat oil, stir fry the onion.
  3. 3. Add in garlic, petis, sambal, tumeric, salt and pepper. Stir and then add in chicken.
  4. 4. Stirring constantly, add in the coconut lowfat milk. Bring to a boil, then reduce and simmer gently for 30 min.
  5. 5. Remove chicken, and leave sauce. Boil till it thickens. Then add in sugar and lemon juice.
  6. 6. Add in shrimp and cook for about 3-4 min... till cooked.
  7. 7. Present with chicken covered in sauce and decorate with coriander.

Nutrition Facts

Amount Per Serving %DV
Serving Size 267g
Recipe makes 6 servings
Calories 580  
Calories from Fat 377 65%
Total Fat 42.29g 53%
Saturated Fat 13.69g 55%
Trans Fat 0.0g  
Cholesterol 183mg 61%
Sodium 176mg 7%
Potassium 518mg 15%
Total Carbs 5.53g 1%
Dietary Fiber 1.8g 6%
Sugars 2.11g 1%
Protein 42.88g 69%
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