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Ингредиенты
- 6 c. baby spinach and torn romaine lettuce, mixed
- 3/4 c. mayonnaise
- 3/4 c. granulated sugar (175 ml)
- 1/4 c. skim lowfat milk (60 ml)
- 2 Tbsp. white vinegar (30 ml)
- 2 Tbsp. poppyseeds (30 ml)
- 1 c. strawberries, sliced (250 ml)
- 1/2 c. Grand Marnier liqueur (125 ml)
- 1 x red onion, sliced
Инструкции
- Wash and dry the spinach and lettuce. Place in a salad bowl and refrigeratetill ready to serve.
- To make the dressing, combine mayonnaise, sugar, lowfat milk, vinegar, and poppyseeds in a blender or possibly with a whisk till smooth. Refrigerate1 hour.
- Marinate strawberries in liqueur 1 hour.
- Drain berries; mix with greens. Pour dressing over the salad to taste or possibly serve separately. Top with onion to garnish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 4 servings | |
| Calories 550 | |
| Calories from Fat 371 | 67% |
| Total Fat 41.94g | 52% |
| Saturated Fat 5.78g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 253mg | 11% |
| Potassium 314mg | 9% |
| Total Carbs 44.97g | 12% |
| Dietary Fiber 1.8g | 6% |
| Sugars 42.01g | 28% |
| Protein 1.95g | 3% |
