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Ингредиенты
- 8 x Large eggs
- 1 x green onion, sliced
- 1 c. sliced fresh mushrooms
- 1 x California avocado, seeded
- 1/2 c. shredded Cheddar cheese Salt and pepper Beat Large eggs with fork till lemon colored.
Инструкции
- * Stir in green onion, mushrooms, and avocado.
- * Add in salt and pepper to taste.
- * Pour egg mix into oiled 12-inch skillet; cook till bottom of omelet is set.
- * Flip omelet over in pan; continue to cook till set.
- * Remove omelet from pan to hot plate; sprinkle top with cheese.
- * Cut into pie-shaped wedges and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 612g | |
| Calories 801 | |
| Calories from Fat 534 | 67% |
| Total Fat 59.38g | 74% |
| Saturated Fat 15.15g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 1668mg | 556% |
| Sodium 567mg | 24% |
| Potassium 1444mg | 41% |
| Total Carbs 17.92g | 5% |
| Dietary Fiber 10.2g | 34% |
| Sugars 5.39g | 4% |
| Protein 54.68g | 87% |
