Рецепт Avocado, Shrimps & Mango Salad

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Most delicious and healthy salad recipe. It's easy to cook and rich in vitamins. It's a perfect combination of avocado and mango along with shrimps.

Hearty, delicious tropical salad.

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Cost per recipe $7.85 view details

Инструкции

  1. In a mixing bowl, combine the shrimp, olive oil, salt and pepper; toss to combine.
  2. Preheat a grill pan over medium-high heat. Add the shrimp to the grill pan and cook for 2 to 3 minutes, or until cooked through.
  3. Remove the shrimp from the pan and toss with 1/4 lemon dressing; set aside.
  4. In a mixing bowl, combine the mango wedges, cherry tomatoes, salt, pepper and toss with 2/4 lemon dressing.
  5. Layer the mixed green salad in a salad bowl and toss with the remaining dressing
  6. Add the mango mixture over the lettuce and top with the shrimp.
  7. Lemon dressing: Combine freshly squeezed lemon juice, mustard, salt, and pepper Whisk that together, until it has a milky beige appearance, then slowly whisk in extra virgin olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 645g
Calories 734  
Calories from Fat 272 37%
Total Fat 30.64g 38%
Saturated Fat 4.61g 18%
Trans Fat 0.0g  
Cholesterol 608mg 203%
Sodium 721mg 30%
Potassium 1130mg 32%
Total Carbs 30.13g 8%
Dietary Fiber 3.8g 13%
Sugars 21.77g 15%
Protein 83.22g 133%
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