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Ингредиенты
- 1 med -lg ripe avocado
- 1 1/2 c. Fresh pineapple
- 1 Tbsp. Honey
- 1 1/2 c. Orange juice
- 2 tsp Lime juice, (opt.)
- 1/4 tsp Coconut flavoring
- 2 x Ice cubes
Инструкции
- Peel and slice avocado and pineapple into small chunks. Combine with rest of ingredients (except ice) and puree in blender til smooth. Add in ice, if you like, and blend again. (2 svgs.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 588g | |
| Calories 297 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 904mg | 26% |
| Total Carbs 73.4g | 20% |
| Dietary Fiber 2.6g | 9% |
| Sugars 61.1g | 41% |
| Protein 3.39g | 5% |
