Рецепт Avocado "Pesto"
Порций: 1
Ингредиенты
- 1 med Avocado, peeled, halved
- 1 c. Lightly packed fresh basil leaves
- 1/2 c. Canned chicken broth, (or possibly more)
- 4 lrg Garlic cloves
- 2 Tbsp. Fresh lime juice
- 1/2 c. Vegetable oil
Инструкции
- Place avocado, basil, 1/2 c. broth, garlic and lime juice in blender.
- Blend till minced, scraping down sides as needed. With machine running, gradually add in oil and blend till smooth. If too thick, gradually add in more broth by Tbsp.. Season with salt and pepper.
- (Can be made 1 day ahead; chill.)
- Makes about 2 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 372g | |
Calories 1143 | |
Calories from Fat 1098 | 96% |
Total Fat 123.9g | 155% |
Saturated Fat 10.27g | 41% |
Trans Fat 2.81g | |
Cholesterol 0mg | 0% |
Sodium 195mg | 8% |
Potassium 660mg | 19% |
Total Carbs 11.96g | 3% |
Dietary Fiber 7.5g | 25% |
Sugars 1.22g | 1% |
Protein 3.79g | 6% |