Рецепт Avocado Corn Salsa
Порций: 1
Ингредиенты
- 1/4 c. Fresh corn kernels
- 1 x Diced medium avocado
- 1 med Tomato seeded and diced
- 1/4 x Jalapeno chile chopped
- 1/2 x Chopped small onion
- 2 tsp Lime juice Salt to taste
Инструкции
- Cook corn and drain. Put in glass bowl and add in avocado, tomato, jalapeno, onion, lime juice and salt.
- TIP: Use fresh lime.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 265g | |
Calories 215 | |
Calories from Fat 136 | 63% |
Total Fat 15.09g | 19% |
Saturated Fat 2.2g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 863mg | 25% |
Total Carbs 21.16g | 6% |
Dietary Fiber 9.2g | 31% |
Sugars 5.79g | 4% |
Protein 4.07g | 7% |