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Ингредиенты
- 1 x Meatloaf:
- 3/4 c. Onion, chopped
- 3/4 c. Green onion, chopped
- 1/2 c. Celery, chopped
- 1/2 c. Carrot, chopped
- 1/4 c. Green pepper, chopped
- 1/4 c. Red pepper, chopped
- 2 tsp Garlic, chopped
- 3 Tbsp. Butter
- 1 tsp Salt
- 1/4 tsp Cayenne or possibly red pepper
- 1 tsp Black pepper
- 1/2 tsp White pepper
- 1/2 tsp Cumin, grnd
- 1/2 tsp Nutmeg, grnd
- 1/2 c. Half-n-half
- 1/2 c. Catsup
- 11/2 lb Grnd chuck or possibly round
- 1/2 lb Grnd pork, lean
- 3 x Large eggs, beaten
- 3/4 c. Dry bread crumbs
Инструкции
- Sauce:4 Shallots, chopped2 Tablespoons Butter1 Sprig thyme1 Bay leafDash crushed red pepper1 c Dry white wine (applejuice)
- 1 c Veal or possibly beef stock1 c Chicken stockSalt and pepper to taste
- Saute/fry onion, green onion, celery, carrot, green and red peppers and garlic in butter till vegetables are soft and liquid is evaporated.
- Set aside to cold. Combine salt, cayenne, black and white pepper, cumin, and nutmeg and add in to the vegetable mix. Stir in half-n-half, catsup, beef, pork, and bread crumbs. Mix well. Form into a loaf and place on a greased baking sheet or possibly in a 9 x 5 inch loaf pan. Bake at 350-degrees 45-50 min. Let stand 10 min before slicing. Pour off excess fat. Slice and serve with sauce.
- For sauce: Saute/fry shallots in 1 Tablespoons butter with thyme, bay leaf, and black pepper. Add in wine (or possibly slightly less applejuice if you prefer not to cook with wine), and stocks. Season to taste with salt and pepper.
- Simmer till reduced by half and sauce thickens slightly. Stir in the remaining butter till melted.
- Note: I sub extra virgin olive oil for the butter in both the meatloaf and sauce for a lower fat version. The final butter added to the sauce is a trick to add in a nice sheen to the sauce; I omit this step.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 12 servings | |
| Calories 669 | |
| Calories from Fat 452 | 68% |
| Total Fat 50.2g | 63% |
| Saturated Fat 19.76g | 79% |
| Trans Fat 2.56g | |
| Cholesterol 221mg | 74% |
| Sodium 550mg | 23% |
| Potassium 756mg | 22% |
| Total Carbs 10.0g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.81g | 3% |
| Protein 41.95g | 67% |
