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Рецепт Avocado Berry Smoothie

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0 голосов | 267 визитов
 

Ингредиенты

  • 1 medium avocado, peeled and pitted
  • 1/2 tsp stevia / Splenda (or 1 tbsp honey)
  • 1 cup water
  • 1/2 cup blueberries, frozen

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 414g
Calories 200  
Calories from Fat 136 68%
Total Fat 15.16g 19%
Saturated Fat 2.17g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 527mg 15%
Total Carbs 17.96g 5%
Dietary Fiber 8.8g 29%
Sugars 7.21g 5%
Protein 2.33g 4%
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