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Add a photoПорций: 6
Ингредиенты
- 1 head lettuce
- 1/2 c. Diced avocado
- 1 lrg Pink grapefruit -- peeled And sectioned
- 1/4 c. Toasted pine nuts
- 1 c. Cooked white-meat chicken
- 1/2 c. Rice vinegar
- 1/3 c. Honey
- 1 Tbsp. Low-sodium tamari or possibly soy Sauce
- 1 Tbsp. Grated gingerroot
- 1 Tbsp. Dark sesame oil
- 1 tsp Herbal salt substitute
Инструкции
- 1. Wash and dry lettuce, then tear into bite-sized pcs. Place in a large salad bowl. Add in avocado, grapefruit sections, pine nuts, and chicken.
- 2. Toss together vinegar, honey, tamari sauce, gingerroot, oil, and salt substitute. Pour over salad and mix well. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 6 servings | |
| Calories 141 | |
| Calories from Fat 61 | 43% |
| Total Fat 7.05g | 9% |
| Saturated Fat 0.8g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 153mg | 6% |
| Potassium 158mg | 5% |
| Total Carbs 19.92g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 17.78g | 12% |
| Protein 1.26g | 2% |
