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Add a photoThis is so buttery, toasty and yummy for a great meal any time of the year. Get creative and add veggies like tomato or asparagus to kick it up a notch!
Ингредиенты
- 2 slices of your favorite bread, I used a wheat or a panini style
- Little bit of olive oil to spread onto bread
- Fresh baby spinach leaves (or tomato/other veggies)
- 1/2 of a ripe avocado, sliced
- 2 slices of cheese, I use fresh mozzarella or cheddar
Инструкции
- Heat skillet on medium heat.
- Spread a thin layer of oil over one side of each slice of bread.
- Add slices of cheese to each slice of bread. Top with spinach and avocado.
- Fold together to create a sandwich.
- Place in heated skillet and cook for about 3-4 minutes on each side. I put another heavy pan on top of the sandwich to make it a pressed sandwich, like a panini.
- Serve warm with a fresh salad!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 300g | |
| Calories 282 | |
| Calories from Fat 171 | 61% |
| Total Fat 19.51g | 24% |
| Saturated Fat 11.96g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 541mg | 23% |
| Potassium 1421mg | 41% |
| Total Carbs 9.6g | 3% |
| Dietary Fiber 5.4g | 18% |
| Sugars 1.32g | 1% |
| Protein 20.95g | 34% |
