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Рецепт Auntie Min's Low Cal Chocolate Mousse

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Порций: 2

Ингредиенты

Cost per serving $0.82 view details
  • 1 (8 ounce) can chocolate liquid diet drink
  • 1 env. plain gelatin
  • 4 T red wine
  • 2 egg whites, stiffly beaten

Инструкции

  1. Pour diet drink into bowl. Set aside. Soften gelatin in wine in double boiler. Stir over simmering water till gelatin is dissolved. Stir into diet drink, blending well. Refrigerate JUST Till mix begins to set. Mix in stiffly beaten egg whites. Spoon 1/2 cupful into each of six small serving dishes. Makes 6 servings, 63 calories each.

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 2 servings
Calories 350  
Calories from Fat 289 83%
Total Fat 34.52g 43%
Saturated Fat 21.35g 85%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 560mg 16%
Total Carbs 22.46g 6%
Dietary Fiber 11.0g 37%
Sugars 3.05g 2%
Protein 8.74g 14%
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