Рецепт Aunt Thelma's Party Taco Salad
Порций: 6
Ингредиенты
- 1 pound grnd beef, browned and liquid removed
- 1 can refried beans
- 1 can chili without beans
- 1 pkg. taco seasoning
Инструкции
- Put together above ingredients. Spread on large round serving tray. Layer on 1 jar salsa sauce.Put together 1-2 mashed avocados, approximately 1 cup lowfat sour cream and garlic pwdr. Layer on ingredients on tray. Continue to add layers: 1 lg. minced onion 2 cans minced jalapeno peppers Minced lettuce Minced tomato Grated Cheddar cheese Grated Monterey Jack cheese
- Serve with tortilla chips. Great at parties since it is a large salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 220g | |
Recipe makes 6 servings | |
Calories 305 | |
Calories from Fat 140 | 46% |
Total Fat 15.52g | 19% |
Saturated Fat 6.09g | 24% |
Trans Fat 0.02g | |
Cholesterol 61mg | 20% |
Sodium 822mg | 34% |
Potassium 669mg | 19% |
Total Carbs 18.34g | 5% |
Dietary Fiber 5.8g | 19% |
Sugars 2.66g | 2% |
Protein 22.86g | 37% |