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Ингредиенты
- 1 tsp Chopped onion
- 1 c. Fine dry bread crumbs
- 1 Tbsp. Butter
- 1/2 c. Grnd peanuts* Cayenne
- 3/4 c. Evaporated lowfat milk
Инструкции
- Cook onion slowly in butter 5 min. Add in bread crumbs, peanuts, salt, and a dash of cayenne. Soften with the evaporated lowfat milk.
- Yield 1 2/3 c.,sufficient for 1 medium sized fowl or possibly 6 pork chops.
- *My Mama told me which meant peanuts roasted in the shell, shelled, put through a meat grinder. I've never made this. Mama said it was wonderful.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 6 servings | |
| Calories 209 | |
| Calories from Fat 98 | 47% |
| Total Fat 11.01g | 14% |
| Saturated Fat 5.31g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 188mg | 8% |
| Potassium 226mg | 6% |
| Total Carbs 21.43g | 6% |
| Dietary Fiber 1.8g | 6% |
| Sugars 7.03g | 5% |
| Protein 6.84g | 11% |
