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Рецепт Aunt Louise's Peanut Stuffing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
onion
0.5g
bread crumbs
18.0g
butter
2.37g
peanuts
14.17g
milk
31.5g
Всего в порции Всего в рецепте
Protein (g) 0.01 2.4 0.02 2.27 2.15 6.84 41.04
Total Fat (g) 0.0 0.95 1.92 5.76 2.38 11.01 66.06
Carbohydrates (g) 0.05 12.96 0.0 5.26 3.16 21.43 128.58
Ash (g) 0.0 0.52 0.05 н/д 0.49 1.06 6.36
Calories (kcal) 0.2 71.1 16.969 78.908 42.21 209.387 1256.322
Starch (g) 0.0 10.74 н/д н/д н/д 10.74 64.44
Sucrose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.01 0.33 н/д н/д н/д 0.34 2.04
Fructose (g) 0.01 0.44 н/д н/д н/д 0.45 2.7
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.35 н/д н/д н/д 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.45 1.17 0.38 0.5 23.32 25.81 154.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.12 0.0 2.73 3.16 7.03 42.18
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.9 0.0 1.8 10.8
Calcium (mg) 0.115 32.94 0.568 32.3 82.215 148.138 888.828
Iron (mg) 0.0 0.87 0.0 0.39 0.06 1.32 7.92
Magnesium (mg) 0.05 7.74 0.047 18.275 7.56 33.672 202.032
Phosphorus (mg) 0.145 29.7 0.568 39.242 63.945 133.6 801.6
Potassium (mg) 0.729 35.28 0.568 94.067 95.445 226.089 1356.534
Sodium (mg) 0.02 131.76 13.632 9.208 33.39 188.01 1128.06
Zinc (mg) 0.0 0.26 0.0 0.48 0.24 0.98 5.88
Copper (mg) 0.0 0.047 0.0 0.095 0.006 0.148 0.888
Manganese (mg) 0.001 0.166 0.0 н/д 0.003 0.169 1.014
Selenium (mcg) 0.0 4.5 0.0 0.7 0.7 6.0 36.0
Vitamin A, IU (IU) 0.01 0.0 59.143 н/д 73.395 132.548 795.288
Retinol (mcg) 0.0 0.0 15.88 0.0 20.16 36.04 216.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.188 0.0 20.475 36.663 219.978
Beta Carotene (mcg) 0.005 0.0 3.739 0.567 3.78 8.091 48.546
Vitamin E (mg) 0.0 0.01 0.05 1.28 0.04 1.39 8.34
Vitamin D (IU) н/д н/д 1.325 н/д н/д 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.02 0.0 0.0 0.0 0.0 0.02 0.12
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.14 0.0 н/д н/д 0.14 0.84
Tocopherol, delta (mg) 0.0 0.03 0.0 н/д н/д 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.7 4.2
Thiamin (mg) 0.0 0.175 0.0 0.037 0.016 0.228 1.368
Riboflavin (mg) 0.0 0.072 0.001 0.037 0.101 0.21 1.26
Niacin (mg) 0.001 1.193 0.001 0.63 0.06 1.885 11.31
Pantothenic acid (mg) 0.001 0.099 0.003 н/д 0.202 0.304 1.824
Vitamin B-6 (mg) 0.001 0.022 0.0 0.026 0.016 0.063 0.378
Folate (mcg) 0.095 19.26 0.071 11.05 2.52 32.996 197.976
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.02 0.05 0.14 0.84
Choline (mg) 0.0 2.6 0.4 5.0 10.0 18.2 109.2
Folic acid (mcg) 0.0 14.76 0.0 0.0 0.0 14.76 88.56
Tryptophan (g) 0.0 0.029 0.0 н/д 0.032 0.061 0.366
Threonine (g) 0.0 0.077 0.001 н/д 0.098 0.176 1.056
Isoleucine (g) 0.0 0.097 0.001 н/д 0.129 0.228 1.368
Leucine (g) 0.0 0.173 0.002 н/д 0.211 0.386 2.316
Lysine (g) 0.0 0.077 0.002 н/д 0.17 0.249 1.494
Methionine (g) 0.0 0.041 0.0 н/д 0.054 0.095 0.57
Cystine (g) 0.0 0.05 0.0 н/д 0.019 0.07 0.42
Phenylalanine (g) 0.0 0.119 0.001 н/д 0.104 0.224 1.344
Tyrosine (g) 0.0 0.072 0.001 н/д 0.104 0.177 1.062
Valine (g) 0.0 0.108 0.001 н/д 0.145 0.254 1.524
Arginine (g) 0.0 0.099 0.001 н/д 0.079 0.179 1.074
Histidine (g) 0.0 0.054 0.0 н/д 0.06 0.114 0.684
Alanine (g) 0.0 0.086 0.001 н/д 0.076 0.163 0.978
Aspartic acid (g) 0.0 0.139 0.001 н/д 0.164 0.304 1.824
Glutamic acid (g) 0.001 0.742 0.004 н/д 0.45 1.198 7.188
Glycine (g) 0.0 0.088 0.0 н/д 0.044 0.133 0.798
Proline (g) 0.0 0.247 0.002 н/д 0.208 0.456 2.736
Serine (g) 0.0 0.119 0.001 н/д 0.117 0.237 1.422
Cholesterol (mg) 0.0 0.0 5.088 0.0 9.135 14.223 85.338
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.216 1.216 2.435 1.446 5.313 31.878
Phytosterols (mg) 0.075 1.44 н/д н/д н/д 1.515 9.09
Monounsaturated Fat (g) 0.0 0.184 0.497 2.043 0.737 3.461 20.766
Polyunsaturated (g) 0.0 0.371 0.072 0.999 0.079 1.52 9.12