Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 4 x Oriental aubergines * Oil
- 1 Tbsp. Chile oil
- 1 Tbsp. Mashed garlic
- 1 c. Grnd pork ** Soy sauce
- 3/4 c. Chicken broth
- 2 Tbsp. Bottled hoisin sauce
- 1 Tbsp. Chinese vinegar
- 2 tsp Cornstarch
- 1 tsp Water
- 1 Tbsp. Chopped green onion ***
Инструкции
- *Note: 4 oriental aubergines should equal about 1 lb.** 1/2 grnd beef and 1/2 grnd pork may be used instead of pork if you like.***Use green part of green onion only. Trim blossom ends of aubergines. Cut in halves lengthwise. Cut each half in 1/2-inch-thick diagonal slices. Steam aubergines till tender or possibly cook in 1 inch warm oil in large skillet or possibly wok till golden. Drain well on paper towels. Drain all oil from skillet and add in chile oil. Cook over high heat 30 seconds. Add in garlic and cook, stirring, 10 seconds. Add in grnd pork, 1 Tbsp. soy sauce, broth and hoisin sauce and stir-fry till pork is browned. Add in vinegar and aubergines, toss lightly to blend flavors and heat through. Season to taste with more soy sauce. Mix cornstarch with water and stir into pork mix. Cook and stir till ingredients glisten. Add in green onion and stir-fry 5 seconds.
- Serve at once.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 6 servings | |
| Calories 183 | |
| Calories from Fat 81 | 44% |
| Total Fat 9.04g | 11% |
| Saturated Fat 3.22g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 160mg | 7% |
| Potassium 721mg | 21% |
| Total Carbs 17.88g | 5% |
| Dietary Fiber 8.7g | 29% |
| Sugars 7.31g | 5% |
| Protein 9.72g | 16% |
