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Рецепт Aubergine And Feta Pitas

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Порций: 4

Ингредиенты

Cost per serving $8.91 view details
  • 16 x Aubergine slices, (1/2-inch-thick) Vegetable cooking spray
  • 4 x Pita bread rounds, (6-inch) cut in half
  • 8 x Tomato slices, (1/2-inch-thick)
  • 1/4 c. Crumbled feta cheese with peppercorns, (1 oz)
  • 1/4 c. Minced red onion
  • 12 lrg Fresh basil leaves, thinly sliced

Инструкции

  1. Arrange aubergine in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Cover; bake at 425 degrees for 10 min. Turn aubergine over; cook, uncovered, 10 min. Let cold slightly.
  2. Fill each pita half with 2 aubergine slices, 1 tomato slice, 1/2 Tbsp. of cheese, 1/2 Tbsp. onion, and basil leaves.
  3. Yield: 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1647g
Recipe makes 4 servings
Calories 482  
Calories from Fat 46 10%
Total Fat 5.39g 7%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 291mg 12%
Potassium 3737mg 107%
Total Carbs 105.95g 28%
Dietary Fiber 52.6g 175%
Sugars 39.21g 26%
Protein 19.99g 32%
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