Рецепт Aubergine And Feta Pitas
Порций: 4
Ингредиенты
- 16 x Aubergine slices, (1/2-inch-thick) Vegetable cooking spray
- 4 x Pita bread rounds, (6-inch) cut in half
- 8 x Tomato slices, (1/2-inch-thick)
- 1/4 c. Crumbled feta cheese with peppercorns, (1 oz)
- 1/4 c. Minced red onion
- 12 lrg Fresh basil leaves, thinly sliced
Инструкции
- Arrange aubergine in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Cover; bake at 425 degrees for 10 min. Turn aubergine over; cook, uncovered, 10 min. Let cold slightly.
- Fill each pita half with 2 aubergine slices, 1 tomato slice, 1/2 Tbsp. of cheese, 1/2 Tbsp. onion, and basil leaves.
- Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1647g | |
Recipe makes 4 servings | |
Calories 482 | |
Calories from Fat 46 | 10% |
Total Fat 5.39g | 7% |
Saturated Fat 1.93g | 8% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 291mg | 12% |
Potassium 3737mg | 107% |
Total Carbs 105.95g | 28% |
Dietary Fiber 52.6g | 175% |
Sugars 39.21g | 26% |
Protein 19.99g | 32% |