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Ингредиенты
- 1 med Aubergine
- 1/4 c. Oil
- 2 Tbsp. Butter
- 1 c. Minced onion
- 2 x Cloves garlic, crushed
- 1 can (16-ounce) whole tomatoes
- 1/2 c. Minced parsley
- 1/4 c. Lemon juice
- 1 tsp Nutmeg
- 1 tsp Salt
- 1/2 tsp Black pepper
Инструкции
- Peel aubergine and cut in 1/2 inch cubes. In heavy skillet, saute/fry aubergine in oil and add in butter till lightly browned. Remove. Saute/fry onion and garlic till soft. Return aubergine and add in can of tomatoes, liquid removed. If fresh tomatoes are available, use them. Add in rest of ingredients. Bring to a boil, reduce heat and simmer 15 min. Stir.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 6 servings | |
| Calories 151 | |
| Calories from Fat 122 | 81% |
| Total Fat 13.86g | 17% |
| Saturated Fat 3.82g | 15% |
| Trans Fat 0.23g | |
| Cholesterol 10mg | 3% |
| Sodium 420mg | 18% |
| Potassium 223mg | 6% |
| Total Carbs 7.35g | 2% |
| Dietary Fiber 2.8g | 9% |
| Sugars 2.77g | 2% |
| Protein 1.18g | 2% |
