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Рецепт Assyrian Mesta

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1 голос | 2825 визитов

Healthy and flavorful you will want your friends to try this.

Use in place of slaw or salads adds acidic finish with lamb and pork.

Great with pitas and hummus.

Подготовка:
Порций: 4
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Ингредиенты

Cost per serving $0.56 view details

Инструкции

  1. Peel cucumbers
  2. Cut vertically in half
  3. With spoon remove or canoe out seeds
  4. Slice thin and medium size
  5. Place in bowl and ½ cup of white vinegar
  6. Let stand for 10 minutes
  7. Add chopped onions, dill, cilantro and plain yogurt
  8. Salt and pepper
  9. Mix and refrigerate 10 minutes

Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 46  
Calories from Fat 14 30%
Total Fat 1.62g 2%
Saturated Fat 0.98g 4%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 25mg 1%
Potassium 205mg 6%
Total Carbs 4.6g 1%
Dietary Fiber 0.6g 2%
Sugars 3.54g 2%
Protein 2.11g 3%
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