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Рецепт Assyrian Hamburgers

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Порций: 6

Ингредиенты

Cost per serving $1.12 view details
  • 2 lb Lean grnd chuck
  • 1 lrg Onion, minced
  • 1/4 c. Green pepper, minced
  • 1 Tbsp. Season-all
  • 1/2 Tbsp. Salt
  • 1/4 tsp Pepper
  • 1 x Egg

Инструкции

  1. Mix all ingredients thoroughly in large bowl. Make patties according to desired size. Grill to taste. Served with minced dill, fresh coriander and scallions.
  2. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 6 servings
Calories 405  
Calories from Fat 280 69%
Total Fat 31.0g 39%
Saturated Fat 11.84g 47%
Trans Fat 1.86g  
Cholesterol 138mg 46%
Sodium 694mg 29%
Potassium 461mg 13%
Total Carbs 2.45g 1%
Dietary Fiber 0.5g 2%
Sugars 1.13g 1%
Protein 27.18g 43%
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