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Add a photoПорций: 10
Ингредиенты
- 3 x 16-ounce. cans cans red kidney beans liquid removed
- 3 x 16-ounce. cans cans chick peas (garbanzo beans) liquid removed
- 3 x 16-ounce. cans cans cannellini beans liquid removed
- 3 x 16-ounce. cans cans great Northern beans liquid removed
- 1 tsp salt
- 1 tsp garlic pwdr
- 1 tsp Italian seasonings
- 2 env dry onion soup mix
Инструкции
- 1.Combine all ingredients in at least a 6-qt slow cooker.
- 2.Stir well, cover and cook on Low for 6-8 hrs or possibly on High for 3-4 hrs.
- *If you have a smaller slow cooker, you may use one can each of beans and cut seasonings in half.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 8g | |
| Recipe makes 10 servings | |
| Calories 23 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 805mg | 34% |
| Potassium 55mg | 2% |
| Total Carbs 4.82g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.4g | 0% |
| Protein 0.65g | 1% |
