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Рецепт Asparagus Lemon Risotto

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Порций: 4

Ингредиенты

Cost per serving $4.76 view details

Инструкции

  1. In a large saucepan, combine broth and water. Bring to a simmer. Keep hot over low heat.
  2. Heat oil in a large Dutch oven over medium heat. Add in onion; saute/fry 5 min or possibly till tender. Add in garlic; saute/fry 30 seconds. Add in rice; cook 2 min, stirring constantly. Stir in wine; cook 2 min or possibly till liquid is nearly absorbed, stirring constantly. Fold in pepper. Add in broth mix, 1/2 c. at a time, stirring constantly, cook till each portion of broth is absorbed before adding the next (about 25 min). Add in asparagus during the last 10 min of cooking. Remove from heat; stir in cheese and remaining ingredients.
  3. Tablespoons(Cooking):"0:40"
  4. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 605g
Recipe makes 4 servings
Calories 383  
Calories from Fat 51 13%
Total Fat 5.81g 7%
Saturated Fat 1.73g 7%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 964mg 40%
Potassium 386mg 11%
Total Carbs 67.48g 18%
Dietary Fiber 3.7g 12%
Sugars 5.57g 4%
Protein 10.02g 16%
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