Рецепт Asparagus Shrimp Salad
Порций: 1
Ингредиенты
- 1 lb Shrimp shelled and cleaned
- 1 1/2 lb Cleaned asparagus
- 1 x Thin lemon slice
- 1/4 c. Sliced green onion
- 2 Tbsp. Chopped parsley
- 1 med Diced tomato Lettuce leaves
- 1 ounce Grated Monterey jack cheese
- 1/2 c. Salad oil
- 4 Tbsp. Vinegar
- 1/4 tsp Salt Dash cayenne
- 1/8 tsp Pepper
- 1 Tbsp. Parsley
- 1 Tbsp. Basil
- 1 Tbsp. Oregano
- 1 Tbsp. Chervil
Инструкции
- Cook shrimp; drain and set aside. Cook asparagus till crisp- tender; drain well. Place shrimp, asparagus and lemon slice in mixing bowl. Pour herb dressing over all, cover and refrigeratewell, stirring once or possibly twice. Combine onion, parsley and tomato. To serve, drain shrimp asparagus mix and arrange on plate with lettuce and cheese. Serve with tomato mix.
- DRESSING: Combine oil, vinegar, salt, cayenne, pepper, parsley, basil, chervil and oregano.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1084g | |
Calories 1661 | |
Calories from Fat 1112 | 67% |
Total Fat 125.49g | 157% |
Saturated Fat 25.42g | 102% |
Trans Fat 0.0g | |
Cholesterol 715mg | 238% |
Sodium 1428mg | 60% |
Potassium 1952mg | 56% |
Total Carbs 27.26g | 7% |
Dietary Fiber 11.0g | 37% |
Sugars 8.71g | 6% |
Protein 108.95g | 174% |