Рецепт Asparagus In Its Own Juices
Порций: 2
Ингредиенты
Инструкции
- CUT OFF THE TOUGH BOTTOM END of the asparagus and throw away. Peel the stalks with a vegetable peeler. Place asparagus in a skillet or possibly saucepan just large sufficient to hold them lying down and barely cover with cool water. Add in butter and salt and bring to a boil, uncovered, over high heat. Stir the asparagus so it will cook proportionately. The asparagus is done when the water has evaporated, leaving only the concentrated, buttery juice of the asparagus.
- Grind fresh pepper to taste over the asparagus and arrange on a vegetable platter.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 2 servings | |
Calories 120 | |
Calories from Fat 102 | 85% |
Total Fat 11.63g | 15% |
Saturated Fat 7.33g | 29% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 585mg | 24% |
Potassium 186mg | 5% |
Total Carbs 3.51g | 1% |
Dietary Fiber 1.9g | 6% |
Sugars 1.7g | 1% |
Protein 2.1g | 3% |