Рецепт Asparagus and Feta Omelet
Ингредиенты
- some sort of oil or fat (i.e. vegetable oil, butter, duck fat, or whatever else you have on hand)
- 3 to 4 asparagus spears, cut into 1" pieces
- 3 eggs, lightly beaten
- 1/4 cup feta cheese (plus more to your liking)
- salt
- black pepper
View Full Recipe at The Hungry Hutch
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 199g | |
Calories 294 | |
Calories from Fat 189 | 64% |
Total Fat 21.14g | 26% |
Saturated Fat 9.71g | 39% |
Trans Fat 0.0g | |
Cholesterol 592mg | 197% |
Sodium 604mg | 25% |
Potassium 260mg | 7% |
Total Carbs 3.7g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 3.11g | 2% |
Protein 22.59g | 36% |