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Рецепт Asparagus And Feta Canapes

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0 голосов | 1008 визитов
Порций: 12

Ингредиенты

Cost per serving $0.95 view details

Инструкции

  1. Trim crusts from bread and flatten with a rolling pin. Blend cheeses and egg to a workable consistency and spread proportionately on each slice of bread.
  2. Place an asparagus spear on each slice and roll up. Dip in melted butter to coat thoroughly. Place on cookie sheet and freeze.
  3. When firmly frzn, slice into bite size pcs. (If freezing for a future date, place bite size pcs in a freezer bag - don't defrost to cook)
  4. Place on cookie sheet and bake at 400 F for 20 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 12 servings
Calories 265  
Calories from Fat 163 62%
Total Fat 18.52g 23%
Saturated Fat 10.67g 43%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 565mg 24%
Potassium 142mg 4%
Total Carbs 18.63g 5%
Dietary Fiber 1.3g 4%
Sugars 2.44g 2%
Protein 6.87g 11%
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