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Рецепт Asparagus And Chicken Pasta

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Порций: 4

Ингредиенты

Cost per serving $1.00 view details

Инструкции

  1. Cook pasta in a large pot of salted boiling water till ad dente, about 8 minutes. Meanwhile, snap off and throw away woody ends of asparagus.
  2. Then, slice spears into 2 inch pcs. Set aside to add in to pasta during last 3 minutes. of cooking. Meanwhile, cut chicken into strips. Heat oil in a large frying pan set over medium heat. Add in chicken. Stir often till cooked through, about 3 minutes. Stir in wine and seasonings. Drain pasta and asparagus. Toss with chicken.

Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 4 servings
Calories 127  
Calories from Fat 57 45%
Total Fat 6.4g 8%
Saturated Fat 2.63g 11%
Trans Fat 0.01g  
Cholesterol 38mg 13%
Sodium 221mg 9%
Potassium 140mg 4%
Total Carbs 0.66g 0%
Dietary Fiber 0.0g 0%
Sugars 0.17g 0%
Protein 15.51g 25%
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