Рецепт Asparagus A La Orange (Vegan)
Порций: 4
Ингредиенты
- 1 lb freah asparagus, trimmed
- 1/4 c. Orange juice
- 1 Tbsp. Butter,melted
- 1 tsp Cornstarch
- 1/4 tsp Marjoram leaves, dry
- 1 med Orange, sectioned
Инструкции
- Arrange asparagus with tender ends toward center of 9-inch round baking dish. Set aside. In 1 c. measure, combine remaining ingredients, except orange sections. Pour over asparagus and cover with plastic wrap. Microwave on HIGH till tender rearranging asparagus and stirring sauce after 3 to 4 min. Continue to micro- wave another 3 to 4 min. Top with orange sections. Let stand, covered for3 min.
- Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 43g | |
Recipe makes 4 servings | |
Calories 46 | |
Calories from Fat 26 | 57% |
Total Fat 2.94g | 4% |
Saturated Fat 1.83g | 7% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 21mg | 1% |
Potassium 76mg | 2% |
Total Carbs 5.06g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 3.54g | 2% |
Protein 0.37g | 1% |