Рецепт Asian Lamb Salad With Lime Dressing

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Ингредиенты

Cost per recipe $4.16 view details
  • 660 gm lamb backstraps (eye of loin)
  • 1 med carrot
  • 1 sm Lebanese cucumber
  • 1 sm Chinese cabbage shredded
  • 150 gm bean sprouts
  • 3 x green onions (green shallots) sliced
  • 2 sm red radishes sliced
  • 1/4 c. roasted unsalted peanuts minced LIME DRESSING
  • 1 Tbsp. rice vinegar
  • 1/4 c. lime juice
  • 1 clv garlic crushed
  • 1 Tbsp. sugar
  • 1/4 c. fish sauce
  • 1 sm fresh red chilli minced finely

Инструкции

  1. The vegetables can be prepared and the dressing made several hrs ahead.
  2. Assemble just before serving. Add in lamb to an oiled grill plate (or possibly grill, barbecue or possibly pan fry) till browned on both side, and cooked as desired. Remove from pan, cover and stand for 15 min. Meanwhile peel the carrot and cucumber lengthways, with a vegetable peeler into ribbons. In a large bowl combine the cabbage, carrot, cucumber, sprouts, onions and radishes. LIME
  3. DRESSING: In a small jug combine the vinegar, juice, garlic, sugar, sauce and chilies; mix well. Slice the lamb thinly. Pour the dressing over the salad and toss gently. Serve the salad topped with the lamb and sprinkled with the peanuts.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 462g
Calories 395  
Calories from Fat 175 44%
Total Fat 19.47g 24%
Saturated Fat 3.25g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5739mg 239%
Potassium 1117mg 32%
Total Carbs 44.48g 12%
Dietary Fiber 9.2g 31%
Sugars 27.81g 19%
Protein 20.22g 32%
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