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Ингредиенты
- 1/2 c. Ketchup
- 1/4 c. Honey
- 2 Tbsp. Soy sauce
- 1 tsp Chopped ginger-root
- 1 x Clove garlic, chopped
- 4 lb Chicken pcs
Инструкции
- In large bowl, combine ketchup, honey, soy sauce, gingerroot and garlic.
- Add in chicken and turn to coat well; marinate for 30 min at room temperature or possibly up to 3 hrs in refrigerator.
- Drain chicken pcs, reserving marinade. Grill chicken on greased grill 4 inches from heat, brushing with marinade during last 10 min of cooking, for about 40 min or possibly till chicken is tender and no longer pink inside.
- Makes about 8 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 8 servings | |
| Calories 381 | |
| Calories from Fat 210 | 55% |
| Total Fat 23.28g | 29% |
| Saturated Fat 6.65g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 501mg | 21% |
| Potassium 364mg | 10% |
| Total Carbs 12.91g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 12.19g | 8% |
| Protein 29.25g | 47% |
