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Рецепт Asian Chicken BBQ

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1 голос | 1123 визита
Порций: 6 Servings
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Ингредиенты

Cost per serving $0.42 view details
  • 2 pounds Tyson boneless, skinless chicken thighs tenders *do not use chicken breasts*
  • 2/3 cup soy sauce
  • 1/2 cup packed brown sugar
  • 2 tbsp sesame oil
  • 3-4 cloves garlic, minced

Инструкции

  1. Place frozen thighs into the bottom of a slow cooker. Lay as flat as possible. Combine the rest of the ingredients in a small bowl. Pour sauce over the chicken. Cover and cook on Low for 2 hours. Turn chicken over and cook 1 hour longer. Serve with rice.
  2. *Rice tip*
  3. When making rice add some chicken bouillon to the water before it boils, adds some flavor to any dish. If making a beef dish add some beef bouillon

Nutrition Facts

Amount Per Serving %DV
Serving Size 52g
Recipe makes 6 servings
Calories 127  
Calories from Fat 40 31%
Total Fat 4.55g 6%
Saturated Fat 0.65g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1603mg 67%
Potassium 92mg 3%
Total Carbs 20.64g 6%
Dietary Fiber 0.3g 1%
Sugars 18.28g 12%
Protein 1.9g 3%
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