Рецепт Asian Chicken BBQ - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	soy sauce 28.33g	sugar 18.33g	sesame oil 4.53g	garlic 1.52g	Всего в порции	Всего в рецепте
Protein (g)	1.78	0.02	0.0	0.1	1.9	11.4
Total Fat (g)	0.01	0.0	4.53	0.01	4.55	27.3
Carbohydrates (g)	2.16	17.98	0.0	0.5	20.64	123.84
Ash (g)	4.34	0.08	0.0	0.02	4.44	26.64
Calories (kcal)	15.017	69.667	40.075	2.269	127.027	762.162
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	17.34	н/д	н/д	17.34	104.04
Glucose (dextrose) (g)	н/д	0.25	н/д	н/д	0.25	1.5
Fructose (g)	н/д	0.2	н/д	н/д	0.2	1.2
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.05	0.25	0.0	0.89	21.19	127.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.48	17.79	0.0	0.02	18.28	109.68
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	5.383	15.217	0.0	2.756	23.356	140.136
Iron (mg)	0.55	0.13	0.0	0.03	0.7	4.2
Magnesium (mg)	12.183	1.65	0.0	0.381	14.214	85.284
Phosphorus (mg)	35.417	0.733	0.0	2.329	38.479	230.874
Potassium (mg)	61.483	24.383	0.0	6.105	91.972	551.832
Sodium (mg)	1597.15	5.133	0.0	0.259	1602.542	9615.252
Zinc (mg)	0.15	0.01	0.0	0.02	0.17	1.02
Copper (mg)	0.028	0.009	0.0	0.005	0.042	0.252
Manganese (mg)	0.119	0.011	н/д	0.025	0.155	0.93
Selenium (mcg)	0.1	0.2	0.0	0.2	0.6	3.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.137	0.137	0.822
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.076	0.076	0.456
Vitamin E (mg)	0.0	0.0	0.06	0.0	0.06	0.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.244	0.244	1.464
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.5	0.5	3.0
Thiamin (mg)	0.009	0.0	0.0	0.003	0.012	0.072
Riboflavin (mg)	0.048	0.0	0.0	0.002	0.05	0.3
Niacin (mg)	0.623	0.02	0.0	0.011	0.654	3.924
Pantothenic acid (mg)	0.085	0.024	0.0	0.009	0.118	0.708
Vitamin B-6 (mg)	0.043	0.007	0.0	0.019	0.069	0.414
Folate (mcg)	3.967	0.183	0.0	0.046	4.196	25.176
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.2	0.4	0.0	0.4	6.0	36.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	н/д	0.0	0.001	0.027	0.162
Threonine (g)	0.071	н/д	0.0	0.002	0.073	0.438
Isoleucine (g)	0.085	н/д	0.0	0.003	0.088	0.528
Leucine (g)	0.142	н/д	0.0	0.005	0.146	0.876
Lysine (g)	0.102	н/д	0.0	0.004	0.106	0.636
Methionine (g)	0.026	н/д	0.0	0.001	0.027	0.162
Cystine (g)	0.031	н/д	0.0	0.001	0.032	0.192
Phenylalanine (g)	0.094	н/д	0.0	0.003	0.096	0.576
Tyrosine (g)	0.065	н/д	0.0	0.001	0.066	0.396
Valine (g)	0.088	н/д	0.0	0.004	0.092	0.552
Arginine (g)	0.122	н/д	0.0	0.01	0.131	0.786
Histidine (g)	0.045	н/д	0.0	0.002	0.047	0.282
Alanine (g)	0.079	н/д	0.0	0.002	0.081	0.486
Aspartic acid (g)	0.19	н/д	0.0	0.007	0.197	1.182
Glutamic acid (g)	0.419	н/д	0.0	0.012	0.432	2.592
Glycine (g)	0.079	н/д	0.0	0.003	0.082	0.492
Proline (g)	0.13	н/д	0.0	0.002	0.132	0.792
Serine (g)	0.102	н/д	0.0	0.003	0.105	0.63
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.0	0.644	0.001	0.648	3.888
Phytosterols (mg)	н/д	н/д	39.213	н/д	39.213	235.278
Monounsaturated Fat (g)	0.003	0.0	1.8	0.0	1.803	10.818
Polyunsaturated (g)	0.006	0.0	1.89	0.004	1.9	11.4