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Рецепт Asian Chicken and Broccoli Soup (slow cooker)

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0 голосов | 692 визита
 

Ингредиенты

  • 6 cups chicken stock
  • 6 boneless, skinless chicken thighs
  • 1 large yellow onion, chopped
  • 10-12 button mushrooms, sliced
  • 2 garlic cloves, thinly sliced
  • 1 large bunch broccoli, stems removed, chopped into florets
  • 1 tablespoon coconut aminos
  • 1 teaspoon red chili flakes
  • 1 teaspoon ground ginger
  • 1/8 teaspoon sea salt
  • 1/2 teaspoon black pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2079g
Calories 469  
Calories from Fat 79 17%
Total Fat 8.87g 11%
Saturated Fat 2.21g 9%
Trans Fat 0.15g  
Cholesterol 117mg 39%
Sodium 2812mg 117%
Potassium 2906mg 83%
Total Carbs 47.23g 13%
Dietary Fiber 18.5g 62%
Sugars 12.21g 8%
Protein 54.61g 87%
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