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Ингредиенты
- 12 ounce flank marinating steak
- 2 Tbsp. fish sauce
- 2 Tbsp. lime, juice
- 2 Tbsp. Hoisin sauce
- 4 tsp chopped ginger, root
- 1 Tbsp. dry sherry
- 1 clv garlic, chopped
- 1/2 tsp Asian chili paste
- 1/2 tsp sesame oil
- 8 c. torn red leaf lettuce
- 2 c. snow peas
- 1 x sweet red pepper, thinly, sliced
- 1/2 sm English cucumber
- 1 c. beans, sprouts
- 1 Tbsp. balsamic vinegar
- 1/2 tsp granulated sugar
- 2 Tbsp. extra virgin olive oil
Инструкции
- Place steak in large shallow dish.
- Whisk together fish sauce, lime juice, hoisin sauce, ginger, sherry, garlic, chili paste and sesame oil; pour over meat, turning to coat. Cover and chill for at least 8 hrs or possibly for up to 24 hrs.
- Place lettuce in large salad bowl.
- In saucepan of boiling water, cook snow peas for 2 min or possibly till tender-crisp.
- Drain and refrigerateunder cool running water; drain again and pat dry.
- Add in to salad bowl. Add in red pepper.
- Slice cucumber in half lengthwise; slice thinly crosswise and add in to bowl.
- Add in bean sprouts.
- Reserving marinade, place flank steak on foil-lined baking sheet.
- Broil, 6 inches (15 cm) from heat, turning once, for about 10 min or possibly till medium-rare.
- Transfer to cutting board and tent with foil; let stand for 5 min.
- Meanwhile, in small saucepan, bring reserved marinade to boil; boil gently for 5 min. Remove from heat.
- Whisk in vinegar and sugar; gradually whisk in extra virgin olive oil. Let dressing cold slightly.
- Slice meat diagonally across the grain into thin slices; add in to salad bowl.
- Pour dressing over top; toss gently to coat lightly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 4 servings | |
| Calories 146 | |
| Calories from Fat 71 | 49% |
| Total Fat 8.0g | 10% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 846mg | 35% |
| Potassium 351mg | 10% |
| Total Carbs 14.53g | 4% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.14g | 3% |
| Protein 3.8g | 6% |
