Рецепт Arugula~Spinach~Blackberry~Feta Salad
Delicious Salad for the summer months!
Ингредиенты
- 1 cup Chopped Arugula
- 1 cup Chopped Baby Spinach
- 1/2 Cup Fresh Blackberries, rinsed
- 1/4 cup strawberries, hulled, rinsed
- 1/4 cup Feta Cheese Crumbles
- 1/4 cup Greek yogurt
- one Fresh Lemon Juice only
- one tablespoon Pure Honey
Инструкции
- In a large mixing bowl add all ingredients and toss gently.
- In a small bowl add Greek Yogurt, Lemon juice, Honey and stir well to mix.
- Plate and drizzle dressing over the salad.
- Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 110g | |
Recipe makes 2 servings | |
Calories 75 | |
Calories from Fat 11 | 15% |
Total Fat 1.3g | 2% |
Saturated Fat 0.66g | 3% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 25mg | 1% |
Potassium 219mg | 6% |
Total Carbs 15.38g | 4% |
Dietary Fiber 2.5g | 8% |
Sugars 12.78g | 9% |
Protein 2.16g | 3% |