Рецепт Arugula, Blood Orange, And Blue Cheese Salad

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0 голосов | 1775 визитов
Порций: 6

Ингредиенты

Cost per serving $4.10 view details

Инструкции

  1. Combine arugula and cheese in large bowl. Remove peel and white pith from oranges. Cut between orange membranes to release segments into bowl with arugula and cheese. Pour oil and lemon juice over; toss to blend. Season with salt and pepper.
  2. This recipe yields 6 servings.
  3. Comments: Pink grapefruit can be used if you can"t find the blood oranges.

Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 6 servings
Calories 124  
Calories from Fat 109 88%
Total Fat 12.37g 15%
Saturated Fat 3.36g 13%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 163mg 7%
Potassium 103mg 3%
Total Carbs 0.99g 0%
Dietary Fiber 0.3g 1%
Sugars 0.47g 0%
Protein 2.92g 5%
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