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Рецепт Artichokes Italiano Limoncello

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0 голосов | 1414 визитов
Порций: 8

Ингредиенты

Cost per serving $1.44 view details

Инструкции

  1. Trim the artichokes by cutting off the upper 1/3 and removing the tough outer leaves. With a spoon, remove the center leaves and fuzzy chokes, leaving a center cavity.
  2. Squeeze fresh lemon juice into the cavity and cut surfaces to prevent discoloration. Toss breadcrumbs with 1/4 c. extra virgin olive oil and spread onto a sheet pan.
  3. Bake at 400

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 8 servings
Calories 321  
Calories from Fat 148 46%
Total Fat 16.77g 21%
Saturated Fat 6.23g 25%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 454mg 19%
Potassium 236mg 7%
Total Carbs 34.39g 9%
Dietary Fiber 4.4g 15%
Sugars 3.7g 2%
Protein 9.14g 15%
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