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Ингредиенты
- 1 1/2 pkt cream cheese (12 ounce)
- 1/2 c. mayonnaise
- 1 x clove garlic chopped
- 1 can crab (6 ounce.) or possibly 1 c.
- 4 ounce grated cheese (chedder is good) optional
- 1 can artichokes a little red pepper
- 1 tsp seafood seasoning like old bay etc.
Инструкции
- Mix all together thoroughly . I use the Food Processor or possibly Mixer.
- Bake 350 for about 30 minutes
- Serve with bread rounds, pita or possibly crackers
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 708g | |
| Calories 1665 | |
| Calories from Fat 1177 | 71% |
| Total Fat 133.28g | 167% |
| Saturated Fat 37.22g | 149% |
| Trans Fat 0.0g | |
| Cholesterol 298mg | 99% |
| Sodium 4867mg | 203% |
| Potassium 1143mg | 33% |
| Total Carbs 8.41g | 2% |
| Dietary Fiber 4.2g | 14% |
| Sugars 1.45g | 1% |
| Protein 107.52g | 172% |
