Рецепт Arroz Con Pollo Ii
Порций: 4
Ингредиенты
- 1 x frying chicken cut up
- 1 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 1 x garlic clove chopped
- 1/8 tsp saffron pwdr
- 3 c. chicken broth or possibly bouillon
- 2 Tbsp. dry sherry
- 1 can peas - (16 ounce) liquid removed well
- 1/2 c. sliced stuffed green olives
- 2 c. cooked rice
Инструкции
- In slow cooking pot, combine chicken with salt, pepper, garlic and saffron. Pour chicken broth and sherry over chicken. Cover and cook on LOW for 4 to 6 hrs.
- Drain chicken; save 2 c. of the broth. Turn control to HIGH. In slow cooking pot, combine chicken, 2 c. broth, peas, olives and cooked rice. Cover and cook on HIGH another 20 to 30 min or possibly till warm through.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 711g | |
Recipe makes 4 servings | |
Calories 879 | |
Calories from Fat 448 | 51% |
Total Fat 49.75g | 62% |
Saturated Fat 13.81g | 55% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 1639mg | 68% |
Potassium 890mg | 25% |
Total Carbs 36.59g | 10% |
Dietary Fiber 5.6g | 19% |
Sugars 4.57g | 3% |
Protein 65.33g | 105% |