Рецепт Arroz Con Pollo (Chicken With Rice)

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Порций: 4

Ингредиенты

Cost per serving $0.31 view details
  • 1 c. Rice
  • 1 x Chicken bouillion cube
  • 1/8 tsp Saffron Threads
  • 1 x 4x4 pc dry tomato sauce*
  • 1 pkt Freeze dry chicken
  • 1 c. Freeze dry peas
  • 3 c. Water
  • 1 x Pot

Инструкции

  1. PACKING THE FOOD: Put into 3 small bags, then package with the trail directions:
  2. 1. Rice and (unwrapped) bouillion cube;
  3. 2. saffron;
  4. 3. dry sauce, chicken and peas. TRAIL DIRECTIONS:
  5. 1. In a cookpot, add in 2 c. water to rice, cover, bring to a boil and simmer 15 min. Meanwhile, crumble the saffron threads into 1 Tablespoons water in a c. and let them soak.
  6. 2. About halfway through the rice cooking time, add in 1 1/2 c more water, the saffron water, the dry sauce, chicken and peas. Cover, bring back to a boil and simmer till rice is cooked, about 7 more min. Add in more water if necessary.
  7. Time: 20 to 25 min.* This is 1/4 of the Basic tomato sauce recipe.

Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 4 servings
Calories 190  
Calories from Fat 5 3%
Total Fat 0.52g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 282mg 12%
Potassium 93mg 3%
Total Carbs 38.92g 10%
Dietary Fiber 0.6g 2%
Sugars 0.71g 0%
Protein 6.18g 10%
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