Рецепт Arpagyongy Kremleves (Cream Of Pearl Barley Soup)

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0 голосов | 1661 визит
Порций: 6

Ингредиенты

Cost per serving $1.19 view details

Инструкции

  1. Cook bones and vegetables in 1 1/2 qts water for about 2 hrs. Keep skimming the broth to remove scum. Strain. Add in sufficient water to bring the amount to 1 1/2 qts again. Add in barley to the broth and cook till it is soft.
  2. Make a roux with butter and flour. Cook the roux over low heat, stirring constantly, but don't let it become dark. This should be a light roux.
  3. Stir 1/3 c. cool water and 1/3 c. cool lowfat milk into the roux and whip till smooth. Pour into soup and simmer it for 10 min.
  4. Puree the soup in a blender or possibly through a sieve. Adjust the salt to taste.
  5. Mix cream with egg yolk and put it in a soup tureen. Just before serving, pour warm creamed soup over the yolk and cream mix.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 6 servings
Calories 150  
Calories from Fat 76 51%
Total Fat 8.61g 11%
Saturated Fat 5.32g 21%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 63mg 3%
Potassium 133mg 4%
Total Carbs 16.55g 4%
Dietary Fiber 3.1g 10%
Sugars 1.71g 1%
Protein 2.61g 4%
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