Рецепт Apricot Stuffed Pork Tenderloin
Порций: 6
Ингредиенты
- 1 lb pork tenderloin, trimmed of all visible fat
- 1/2 tsp salt
- 1/4 tsp pepper
- 2 Tbsp. apricot preserves, divided
- 1/3 c. minced fresh parsley
- 2 Tbsp. minced dry apricots
- 2 x cloves garlic, chopped
- 1/4 tsp grnd allspice
- 1 c. no fat beef broth
- 1 med onion, minced, 1 c.
- 1 x carrot, minced, about 1/2 c.
- 1 x rib celery, minced, 1/2 c.
- 1/4 c. sherry
Инструкции
- Preheat oven to 375. Cut pork almost in half lengthwise, leaving 1/2"-thick hinge at bottom. Open. With meat mallet lb. to 1/2" thickness. Sprinkle with salt and pepper; spread with 1 1/3 Tbsp. preserves. In bowl mix next 4 ingredients. Spoon over pork. Starting at long side, roll up; secure with kitchen string. Brush with remaining preserves.
- Transfer to rack in roasting pan. Mix next 4 ingredients; place in pan around meat. Roast 30 min or possibly till meat thermometer inserted into pork registers 160. Remove pork and rack from pan; cover. Place pan over two burners on medium-high heat. Add in sherry; boil, scraping up browned bits. Cook 3 min; strain. Removestring. Slice meat; drizzle with sauce. 6 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 6 servings | |
Calories 126 | |
Calories from Fat 15 | 12% |
Total Fat 1.67g | 2% |
Saturated Fat 0.53g | 2% |
Trans Fat 0.01g | |
Cholesterol 47mg | 16% |
Sodium 249mg | 10% |
Potassium 400mg | 11% |
Total Carbs 9.16g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 5.21g | 3% |
Protein 15.62g | 25% |