Рецепт Apricot Fingers

Name: Apricot Fingers
Ingredients: 6 ounce Rolled oats; 4 ounce Wholewheat flour; 2 ounce Wheatgerm; 2 ounce Soy flour; 4 ounce Dry apricots; 4 ounce Seedless raisins; 2 ounce Sunflower seeds; 3 Tbsp. Oil; 2 Tbsp. Liquid sweetener; 2 Tbsp. Molasses; 4 Tbsp. Orange juice; 1 pch Salt

от Global Cookbook

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Ингредиенты

6 ounce Rolled oats
4 ounce Wholewheat flour
2 ounce Wheatgerm
2 ounce Soy flour
4 ounce Dry apricots
4 ounce Seedless raisins
2 ounce Sunflower seeds
3 Tbsp. Oil
2 Tbsp. Liquid sweetener
2 Tbsp. Molasses
4 Tbsp. Orange juice
1 pch Salt

Инструкции

Preheat oven to 375F. Grease an 8" square baking tin & set aside.
Stir together the oats, flour, wheat germ & soy flour. Add in finely minced apricots, raisins & sunflower seeds. Stir together the oil, sweetener & molasses & add in to the dry ingredients. Add in as much of the orange juice as necessary to make a soft but not runny mix. Add in the salt.
Place the apricot mix into the prepared tin. Bake for 25 min.
Cold in the tin scoring into fingers while still warm with a sharp knife.
When cool, remove from the tin & in an airtight container.