Рецепт Approximate Equivalents
Порций: 12
Ингредиенты
- 3 tsp 1 tb
- 16 Tbsp. 1 c
- 1/4 c. 4 tb
- 1/3 c. 5-1/3 tb
- 2 c. 1 pt
- 4 c. 1 quart
- 2 pt 1 quart
- 1 1/2 fl ounce 1 jigger
- 1 ounce 25 gm
- 63/1000 ounce 1 gm, 0.035 ounce
- 1 ounce 28.35 gm
- 1 lb 453.6 grams
- 2 1/4 lb 1 kg
- 3 1/2 c. 1 lb brown sugar
- 2 1/4 c. 1 lb granulated sugar
- 3 3/4 c. 1 lb powdered sugar
- 2 c. 1 lb butter
- 2 c. 1 lb shortening
- 4 1/2 c. 1 lb cheese, grated
- 3 3/4 c. 1 lb flour
- 3 1/3 c. 1 lb whole wheat flour
- 3 1/4 c. 1 lb corn meal
- 3 c. 1 lb raisins, seeded
- 2 2/3 c. 1 lb dates, pitted
- 3 1/2 c. 1 lb dates, unpitted
- 1 1/2 c. #1 can
- 2 1/2 c. #2 can
- 3 1/2 c. #2-1/2 can
- 4 c. #3 can
- 13 c. #10 can
- 4 1/2 c. 3 lb chicken, cooked/diced (1-1/2 lb)
- 2 Tbsp. Cocoa = 1 chocolate square
- 1 c. Uncooked macaroni = 2-2/3 c cooked
- 1 lb Uncooked meat = 2-2/3 cooked
- 1 c. Uncooked rice = 4 c cooked
- 1 c. Uncooked spaghetti=2c cooked
Инструкции
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 44g | |
Recipe makes 12 servings | |
Calories 165 | |
Calories from Fat 5 | 3% |
Total Fat 0.61g | 1% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 81mg | 2% |
Total Carbs 34.08g | 9% |
Dietary Fiber 1.3g | 4% |
Sugars 0.78g | 1% |
Protein 4.98g | 8% |