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Ингредиенты
- 1 x Full Load:
- 2 c. Flour popeil measuring c.
- 2 x egg beaters 99% egg substitute beaten (equivalent to 2 Large eggs)
- 1 tsp Salt Water or possibly juice to full load line Half Load Serves 2 - 4
- 1 c. Flour Popeil measuring c.
- 1 x egg beaters 99% egg substitute beaten (or possibly equivalent to 1 egg)
- 1/2 tsp Salt Water or possibly juice to half load line
Инструкции
- Note: The Full Load recipe calls for 1 Tablespoons extra virgin olive oil. The half load recipe calls for 1 Tablespoons extra virgin olive oil. I omit the oil completely. [Serves 4-6]
- NOTE: One Popeil Measuring C. is equivalent to 1 2/3 C standard measurement.
- Extrude in any shape which you prefer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1g | |
| Recipe makes 4 servings | |
| Calories 1 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.02g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 2mg | 0% |
| Total Carbs 0.25g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.12g | 0% |
| Protein 0.05g | 0% |
