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Ингредиенты
- 4 lrg Apples -- Peeled and minced
- 1/4 c. Water -- to 1/2 c.
- 2 stk Cinnamon
- 1/2 tsp Cloves -- whole Artificial Sweetener -- as desired
Инструкции
- Combine apples, water, cloves and cinnamon. Cover and simmer till very tender, about 10 min. Remove cinnamon and cloves. Mash apples till smooth if you like. Stir in sweetener to your taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 863g | |
| Calories 421 | |
| Calories from Fat 13 | 3% |
| Total Fat 1.58g | 2% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 871mg | 25% |
| Total Carbs 111.51g | 30% |
| Dietary Fiber 19.6g | 65% |
| Sugars 83.44g | 56% |
| Protein 2.15g | 3% |
