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Рецепт Oriental Skewered Chicken

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Ингредиенты

Cost per recipe $5.89 view details
  • 6 x Woooden or possibly metal skewers, (up to 8)
  • 1/4 c. Soy sauce
  • 3 Tbsp. Dry white wine
  • 3 Tbsp. Lemon juice
  • 2 Tbsp. Vegetable oil
  • 1/2 tsp Ginger
  • 1/2 tsp Garlic pwdr
  • 1/4 tsp Onion pwdr
  • 1 dsh Pepper
  • 1 1/2 lb Boneless skinless chicken breast cut into 1 1/2 in cubes

Инструкции

  1. Grills it all in a snap!
  2. soak wooden skeewers for 20 minsin water mix everything together and soak chicken cubes for 30 mins devide chick into 6 to 8 equal part and put on skeewers grill 5 to 7 mins or possibly till chicken is no longer pink

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 626g
Calories 817  
Calories from Fat 290 35%
Total Fat 32.74g 41%
Saturated Fat 3.49g 14%
Trans Fat 0.83g  
Cholesterol 257mg 86%
Sodium 3885mg 162%
Potassium 1393mg 40%
Total Carbs 11.74g 3%
Dietary Fiber 0.9g 3%
Sugars 3.1g 2%
Protein 106.65g 171%
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