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Ингредиенты
- 1 med Lemon, squeezed into a potful of water, (8-0 c.)
- 10 x Apples, cored, peeled and cut into quarters *
- 1/4 c. Water
Инструкции
- I make applesauce weekly in the Fall. It's so easy and tastes so much better than the bottled stuff. Here's the "recipe".
- * (mix of Macintosh and Yellow Delicious works well - the Macs cook faster, so you get a lumpy mix)- dipped into the lemon-water, and then liquid removed
- Place the apples and water in a microwave save container, cover with plastic wrap, and microwave for 15 min. Stir and mash on the apples to break them up a bit.
- Microwave for 5-10 mminutes longer till the applesauce is the consistency you like. Sprinkle on 1 to 2 Tbsp. brown sugar, and a sprinkling of cinnamon- both sugar and cinnamon are to taste. Stir, cold and chill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1329g | |
| Calories 604 | |
| Calories from Fat 14 | 2% |
| Total Fat 1.7g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 1158mg | 33% |
| Total Carbs 161.05g | 43% |
| Dietary Fiber 17.0g | 57% |
| Sugars 125.98g | 84% |
| Protein 3.69g | 6% |
