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Add a photoПорций: 5
Ингредиенты
- 1 c. flour, sifted
- 1/2 tsp salt
- 1 1/2 tsp baking pwdr
- 1 c. applesauce
- 1/4 tsp lemon peel, grated
- 1/4 tsp cinnamon
- 1 Tbsp. sugar
- 1/4 tsp vanilla
- 2 x Large eggs, separated
- 1 1/2 tsp butter, melted
Инструкции
- Sift flour, salt, and baking pwdr into mixing bowl. Blend in next 5 ingredients. Beat egg yolks and add in with butter. Beat egg whites till stiff and mix in. Pour about 1/4 c. batter for each pancake onto warm greased griddle, turn once.
- Yield: 10 cakes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 5 servings | |
| Calories 161 | |
| Calories from Fat 30 | 19% |
| Total Fat 3.41g | 4% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 647mg | 27% |
| Potassium 91mg | 3% |
| Total Carbs 27.4g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 7.35g | 5% |
| Protein 5.16g | 8% |
